That was rough.
I ran 18 miles today.  It took me a little over 3 hours.  The weather started out great – overcast and breezy – just perfect for running.  However, when 10:00 rolled around, the sun came out and it got hot!  The last 2 miles were really rough.  My legs ached, my hips hurt, and my feet were burning.  I’m just glad I made it home in one piece.  I was so tempted by mile-17 to stick my thumb out for a ride home.  Now it’s time for a nap.