what a mess
After a day of rest I went back to work today.  My knees were sore, my ankles were sore, everything was sore.  However, I managed to put in a full day of work and the walking and moving really helped.  By the end of the day I was feeling much better and I wasn’t waddling around as awkwardly as I was yesterday.  Speaking of…yesterday I chatted with a couple of people who ran the race and they were all just as sore.  We all had our own little ailments from a sore butt to sore ankles.  What a mess.  Luckily I’m feeling much better today and I can start back up again.  I’m not sure if I’ll do another marathon soon but I’d like to get one more 10K in before the end of the year.