Note to self: turn the lights off
I don’t really have a consistent bedtime. In fact, I’m notorious among my friends for having narcoleptic tendencies. I can fall asleep anytime and anywhere. OK. That said, I think I can fall asleep under the most unusual conditions but apparently I don’t sleep very well. Last night, like many other nights, I fell asleep watching TV and left the lights on. Jesse was up late playing WoW and turned the lights off at about 3 am. So, I woke up feeling very lethargic and had a splitting headache all day. I even had to call in sick today. So, I think it’s time to set an 11 pm bedtime. I don’t like taking sick days – it stresses me out.
I’m in super-detox mode and it sucks. I decided to lay off the morning cup of coffee and I’m certainly paying for it. I didn’t think that I drank enough to get withdrawal symptoms but I’m in the trenches at this point.
This past week was chock-full of booze, fried foods, fruity drinks with coconut cream in them, and pork products (mostly Spam). When I got back yesterday from our trip, I was feeling really blah…sorta like I had a hangover without having to drink the night before. So, I thought it was time to detox today. This morning started with a cup of coffee and a bowl of cereal. The apple-cinnamon is my favorite. For lunch, I made a big mixed greens salad with chicken, celery, grape tomatoes, and a little bit of cottage cheese. It was actually pretty tasty. For dinner, I’m going to make a pasta salad with chicken, tomatoes, garlic, basil, and olive oil. Tasty. Here’s to detox time!
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